Metabolic Health Score

Assess your metabolic health using key biomarkers and get personalized insights

Metabolic Markers

Fasting Glucose (mg/dL)Optimal: 70-99

Fasting Insulin (µIU/mL)Optimal: 2-8

HOMA-IROptimal: <1.9

Triglycerides (mg/dL)Optimal: <150

HDL Cholesterol (mg/dL)Optimal: ≥60

Waist Circumference (inches)Optimal: <35

Systolic Blood Pressure (mmHg)Optimal: <120

About Metabolic Health

Metabolic health is determined by multiple biomarkers. Enter your lab values above to get a comprehensive assessment. If you don't have all values, enter what you have available.

Enter Your Markers

Input your metabolic health biomarkers to calculate your comprehensive metabolic health score and get personalized recommendations.